... weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function Shows how our modern diet leads to weight gain and diseases of civilization--such ...
... and treat many diseases.In this book readers will learn how OPCs' Strengthen blood vessel walls and protect the linings of blood vessels. Improve circulation. Reduce he effects of stress. Boost immunity. ...
... Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: ...
... on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows the stories of four typical readers in different stages of their lives, and how those lives are improved ...
... herbs, for example as insect repellent or memoryimprovement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term ...
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale ...
... style with provocative self-tests, so they can hear and heal their depression, anxiety, attention, memory, and other brain problems. 'Rewiring' exercises, herbs and nutritional supplements will improve ...
... astounding benefits for women of all ages:More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle ...
The potential of the human mind is absolutely phenomenal, and Tony Buzan is one of the world's leading experts on how people can maximize their brainpower. Now, in his most comprehensive book yet on the ...
Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through 'nutritional ...